A Path Back to You
My Framework
We’ll move through the five phases of ALIGN, honoring your pace, your body, and your becoming. Together, we’ll work on:
Awareness
Uncover who you really are underneath the noise. What do you value? What do you want? What feels true now?
Letting Go
Release the stories, fears, and roles you’ve outgrown. Make space for what wants to emerge. What must you leave behind to create what you want?
Intentionality
Create soul-aligned habits and steps that reflect where you’re going. What does action look like from your truth, not your conditioning?
Grace
Move forward with courage and compassion. How can you leap with trust in yourself?
Nurturing
Sustain your energy through rituals, embodiment, and nervous-system care. Growth doesn’t have to mean burnout. How can you stay grounded while becoming the best possible version of yourself?
How we Can Work Together
Services I Provide
- Individual Coaching
- Group Coaching
- Energy Leadership Index
What to Expect
Frequently Asked Questions
This is for you if you’re in a transition (or longing for one) and want support that’s both practical and soulful. This work is about reconnecting with yourself and having the courage to honor what you discover. Let’s connect if:
- You feel stuck or misaligned
- You’re craving clarity and connection
- You want to move forward with intention
- You’re open to reflection and real change
Our sessions are a supportive, non-judgmental space where you can bring whatever’s on your mind or heart. We’ll move through a mix of reflection, energetic support, and strategy, while staying anchored in what feels authentic to you. These aren’t advice sessions or quick fixes. They’re conversations to help you unlearn what’s holding you back, reconnect with your truth, and hear yourself more clearly. You’ll leave each session feeling more clear, grounded, and confident in your next steps.
Most clients work with me for 3–6 months. This gives us space to build trust, integrate learnings, and create real momentum.
Sessions are typically held weekly or bi-weekly. This frequency helps build momentum, with space to reflect and integrate learnings into your daily life.
I guide people through transitions like:
- Career shifts
- Wellness changes
- Life reinventions
- Big decisions or bold moves
- Rebuilding confidence after loss, burnout, or self-doubt
Let's Chat!
Book Your Free Clarity Call
Client Praises
Helped me feel empowered when I needed it most
I started working with D’Yonna at a very strange time in my life when everything seemed on the verge of change, yet I felt paralyzed with fear and indecision. She helped me clarify my goals, identify my priorities and the values by which I now evaluate my decisions, and she helped me navigate the complexities I faced moving forward in my career and personal life. While working together I made major strides in my business, bought my first home, found more agency and joy in my relationships, reconnected with my body and took responsibility for my fitness. I am so grateful for our conversations; her questions are compassionate and keen, and helped me feel empowered when I needed it most.
D’Yonna is passionate
D’Yonna is passionate about empowering clients to embrace inevitable change in their lives. She is not only an empathic coach who helps you reach meaningful insights, but she is also in tune with wellness and healthy lifestyle. Her personal experience as an athlete, and with an unexpected diagnosis, provides her clients with the resilience and confidence necessary to master self-love.
D’Yonna is very warm, friendly, compassionate, and intuitive.
D’Yonna is very warm, friendly, compassionate, and intuitive. I felt an almost instant connection with her and found it very easy to open up about what was going on with me at the time. She has tremendous insight and was able to ask me the perfect questions to help me get out of my own way. Her contagious smile made working with her that much easier. I am very grateful for our time working together and I happily recommend her to anyone looking for a coach. Thank you D’Yonna for our time together.
I feel empowered to follow my passions without fear
My experience working with D’Yonna as my career coach has been a pleasure. Her knowledge of professional and personal development is supplemented by her uplifting and caring character. With D’Yonna’s guidance I am more confident in the skills that I have to offer, I have a greater sense of the direction of my career, and I feel empowered to follow my passions without fear.
She taught me to evaluate my skills and helped me navigate through challenging situations. Her career advice on effective resumes, interviewing, and networking has greatly increased my opportunities. I am confident I will be taking on a new role soon.
I am prepared for success in my career, having worked with D’Yonna, and I recommend her to anyone who is looking for guidance on next steps to progress or get started in their career!
I always looked forward to my sessions
D’Yonna coached me on challenges I had with one of my clients. Also, she was a tremendous support as I was taking next steps in further developing my business and myself. D’Yonna is sharp-minded, honest, kind and so calm. She reflects back what she observes in a very effective, non-judgmental, clarifying way. She helped to see my blind spots and gave me so many insights. She was great in tapping into my potential by always reminding me to show up authentically, just BEING ME (instead of DOING). If you’re looking for a holistic health coach who’s considerate, open-minded, a subject matter expert, sincere, empowering and can take you to the next level? Definitely work with D’Yonna. I always looked forward to my sessions with D’Yonna as she’s just a wonderful person to talk to.
Immediately added value to my life
D’Yonna has the unique ability to quickly connect, actively listen and focus in on the tiniest bits of information that offered discovery and inspiration. D’Yonna helped bring about meaningful awareness that immediately added value to my life. I highly recommend D’Yonna to anyone looking for a coach who will create the positive and nurturing space to support your development.
Helped me stay balanced in a stressful situation
Working with D’Yonna has been a very uplifting and wonderful experience. When I signed up with her to work on my health and fitness I had no idea that I was about to be faced with a cancer diagnosis. She was amazingly supportive and helped me stay focused and grounded as we discussed health, life, and transitions. She managed to listen carefully when I was scattered and always pulled out of me the insights I needed. Her compassion and skills as a coach helped me stay balanced in a stressful situation. I highly recommend D’Yonna if you are looking for an experienced, committed, and caring coach.
I can truly see how and where her coaching has impacted me!
It’s been 2 months since I completed my coaching with D’Yonna and I can truly see how and where her coaching has impacted me, and continues to impact me. The momentum that started during our 3 months together continues to grow in me. D’Yonna is very intuitive and was able to really keep up with what I was saying and feeling. I am still referring to the planning ideas I noted during our sessions and am applying them to what I’m doing in my life. I highly recommend working with D’Yonna!
Helped me embrace my self-worth
D’Yonna is a thoughtful professional life coach who listened deeply to my concerns and safely guided the exploration of my purpose and intentions. She helped me embrace my self-worth and encouraged me to always speak from the core of my authenticity. I recommend D’Yonna to anyone who wants to feel safe and supported as they discover and create their best life.
I highly recommend D’Yonna
I highly recommend D’Yonna as a Life & Health Coach! I found D’Yonna’s patient and insightful guidance to be pivotal in helping me gain a new level of awareness for me around my fitness goals.